Saturday, September 23, 2023

What you eat could be key to improving your mental health, scientists say

Glass containers containing a variety of beans and pulses are pictured in a pantry shelf/cupboard.

Research shows that the types of microbes found in our gut, or gastrointestinal tract, could have a direct impact on our mood.



from CBC | Health News https://ift.tt/IktxE8a
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)